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Why You Should Eat More Black Foods, According to Traditional Chinese Medicine
In traditional Chinese medicine, different colors of foods have different effects on the body. Each color is associated with a different...
yair danon
Mar 8, 20234 min read


Sambucus Nigra: The Benefits of Elderberry
There are few herbal medicines as versatile or as potent as elderberry. The use of Sambucus nigra dates back to 400 BC, when Hippocrates...
yair danon
Feb 21, 20233 min read
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