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What Can We Learn from Tongue Diagnosis in Chinese Medicine?


Tongue Diagnosis in Chinese Medicine

The tongue has great purpose in Traditional Chinese Medicine, serving as an insightful diagnostics tool.


Traditionally known in native Mandarin as “Jing Zhen”, tongue diagnosis in Chinese medicine is a methodology used to gain insights into an individual’s overall health by examining various details of their tongue.


Shape, coating, color, and texture of the tongue are scrutinized, the results of which then act as a mirror, reflecting the body’s internal systems and imbalances. Join us for a remarkable journey into the realm of Chinese medicine tongue analysis and we’ll unveil its fascinating secrets to you.


Let’s explore how we can achieve holistic health through a tongue examination. Ready? Say, “Aaaaaah”, and let’s begin!



The Five Elements Theory and Tongue Diagnosis

  • A cornerstone of Chinese medicine, this framework categorizes the elements.

  • The five elements are wood, fire, earth, metal, and water.

  • Each element correlates to a specific organ, including the spleen and stomach.

  • Balancing these elements is essential for good overall health.

  • Disturbances to these elements may lead to an assortment of imbalances.

Traditional Chinese Medicine Tongue Assessment

  • Tongue diagnosis is a foundational practice in traditional Chinese medicine.

  • A thorough assessment of the tongue’s characteristics – size, shape, color, and coating – is performed.

  • This allows practitioners to view the tongue as a reflection of internal systems.

  • This provides ready insights into an individual’s health.

  • A pale tongue with a thin white coating may, for example, indicate a deficiency in Qi (life force) and blood.


On the Role of the Spleen and the Tongue

Role of the Spleen and the Tongue

In Chinese medicine, the spleen is seen differently from the Western perception, which largely sees it as an organ that aids the immune system and red blood cells. A Chinese medicine practitioner will often seek to treat the spleen first in cases of Qi deficiency.


Teeth Marks and Spleen Weakness

A most telling aspect of tongue diagnosis is when teeth marks or indentations are found along the sides of the tongue.

Chinese medicine associates the transformation and transportation of nutrients with the spleen, meaning it plays an essential role in digestion. The presence of teeth marks signals a potential spleen deficiency and this deficiency can display itself in many ways, including bloating and poor digestion.


Tongue Shape and Health Indicators

The tongue’s shape also provides acute insights into one’s health.

A swollen or puffy tongue could indicate fluid retention and issues with metabolizing fluids. Again, this would be related to the spleen and the role it plays in modulating water metabolism as well as transportation in the body.


Tongue Coating and Body Imbalances

One can determine the balance of Yin and Yang energies in the body by examining the tongue’s coating.

Excess dampness and phlegm, which can signal an imbalance in the spleen, may be indicated by a thick, greasy coating on the tongue.


The Spleen’s Role in Digestion and Qi

Chinese medicine also labels the spleen as the ‘central pivot of health’.

That’s because this organ plays such an important role in digestion and nutrient absorption, transforming food into Qi and blood. Balancing Qi through tongue analysis is essential as it’s the vital life force that sustains the body with energy and nourishment. That’s also what makes overall well-being so reliant on a healthy spleen.



Live Well, Eat Well, Be Well


Chinese medicine highlights the relevance of lifestyle and dietary choices in maintaining balance.

People with a compromised spleen may be instructed to eat warm, cooked foods while staying away from excessive intake of cold or raw foods. Practicing mindful eating can also aid in the restoration of balance.


Restoring Your Spleen to Splendour


There are numerous ways to treat spleen imbalances and restore overall health in Chinese medicine.

Herbal Remedies for Spleen Imbalances:

  • Herbal formulas created for specific imbalances may help invigorate the spleen’s Qi and boost its functionality.

Acupuncture for Spleen Health:

  • Another cornerstone of Chinese medicine, acupuncture entails stimulating specific points on the body to increase energy flow and promote balance.


Emotional Factors on Tongue Diagnosis in Chinese Medicine

Exploring Emotional Factors in Tongue Diagnosis

Chinese medicine acknowledges the complex interplay between the body, mind, and spirit.

Taking a holistic approach to health, Chinese medicine sees emotional factors – such as stress and anxiety – as significant contributors to imbalances in the body.

Tongue diagnosis in Chinese medicine can detect these emotions in the tongue’s appearance, serving to emphasize the importance of the relationship between mental well-being and physical health.


Individualized Care in Chinese Medicine

Chinese medicine recognizes that each individual’s constitution and imbalances are unique.

Personalized healthcare is a core principle of Chinese Medicine. Practitioners consider a broad range of diagnostic factors, including the pulse, tongue, symptoms, and medical history. This allows them to curate a tailor-made treatment plan that is specific to the individual’s needs.



There is Much to Learn from the Tongue

The tongue acts as a medium through which we can better understand the body’s internal systems and imbalances.


Tongue diagnosis in Chinese medicine, also known as “Jing Zhen”, helps practitioners gain imperative insights into an individual’s health. By embracing the Five Elements Theory and tongue diagnosis, Chinese medicine makes the path to a more balanced, healthier life possible.


If you’d like to learn about your mind, body, and spirit from your tongue, then trust the best and book a session with us today.




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